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Blog Posts

  • Chocolate - Strawberry Overnight Oats

    Overnight oats is an amazing, healthy breakfast idea for every member of the family. It could be a great time saving solution to spend more time ...
  • Earthy Pumpkin Seed Muffin

    So many natural goodies in one muffin! That's what provides you with a great amount of energy you need throughout your busy days. Vegan, gluten-f...
  • High Protein Avocado Chocolate Mousse

    Could you actually tell this yummy chocolate spread is made out of avocado? I know so many of you who are new to healthy lifestyle struggling to ...
  • Low-Sugar, High Energy Breakfast Pancake

    Nothing better than a healthy, low-sugar, high energy breakfast pancake to start the day with! Delicious, oatmeal based pancake that's so easy to...
  • Rich, High Energy Cookie Dough Snack

    The healthiest edible cookie dough recipe that not only fills you up and keeps you going throughout the day but you can also use it to prepare ba...
  • No Bake, Vegan, Gluten-free, Low-sugar Peanut Butter - Pretzel Energy Bar

    Let's get ready for a weekend food prep with this no bake, vegan, gluten-free, low-sugar peanut butter - pretzel bar.  Nutritional facts / bar ...
  • No Bake, Vegan, Gluten-free, Low-sugar Strawberry Cheesecake

    How's Veganuary going so far? I've to say, it made me even more creative now in 2021 than any other year beforehand.  So here I am, with a very ...
  • No Bake, Vegan, Gluten-free Coconut - Lemon Energy Bar

    No matter what season we're in, I always love to have a refreshing recipe around to keep up with that energy boost throughout a busy day. Even be...
  • Mocha Energy Balls

    Nothing better than starting the day with an energy boost powered by coffee and chocolate, right?! Well, here's a way to combine these two flavou...
  • Homemade Kinder Pingui

    I was in the store the other day and ran into the original Kinder slices when I walked passed the chilled aisle. I was entertaining myself with t...
  • Cornflake Protein Soft Cookie

    Tasty & quick protein soft cookie with @boxdhealthuk A protein powder so sweet, I didn't even add any more sweetener to the recipe! N...
  • Sugar-free Apple Pie Energy Balls

    As we are approaching the holiday season, I thought we could make the most of those flavours as well as still look after our health. The sugar c...