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Low Calorie Vegan Snacks

Low Calorie Vegan Snacks


It is really challenging to find the best and most healthy low calorie, vegan snacks. The one and only thing I always struggle with is the products’ sugar content. Even though the label says the product is a low calorie, vegan snack you still have to be conscious about how much you consume about that specific snack due to the high level of sugar content. 


How To Make Low Calorie Vegan Snacks


Most of the low calorie vegan snack recipes you can come across online - even in stores - contain dates! 


Why is that?


Dates not only have a low glycemic index level which means they are less likely to spike your blood sugar level but it’s an amazing ingredient for raw, low calorie, vegan snacks. No bake, vegan snacks are easy and quick to prepare, last long in the fridge and can be really filling in case you want to prepare some low calorie snacks for weight loss purposes.


When it comes to low calorie, vegan snacks you should not think of hunger! Just like I mentioned earlier, these goodies are there to provide energy for a long period of time, making sure that you are the best state in terms of your productivity and your cognitive thinking. 

The Biggest Mistake While Making Low Calorie Vegan Snacks


One of the key things you have to keep in mind while preparing any low calorie vegan snacks is the portioning of each ingredient. For example if we want to mention dates again, they’re great ingredients to improve the texture and the sweetness of any kind of low calorie vegan snacks but also have to make sure of using the right amount of them so it won’t massively affect the calorie level of your low calorie vegan snacks. 

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