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Blog Posts

  • Free From Zucchini Banana Bread

    Lately, I've been experimenting with implementing savoury ingredients into my baking and they turned out pretty well! If you struggle to introduc...
  • Zesty Yoghurt-Quinoa Bar - Vegan, Gluten-free, Low-Sugar

    Another quick and easy recipe from us combining sweet and sour flavours in one treat. Nutritional facts / slice Calories: 119 Carbs: 7.8g Sug...
  • Earthy Pumpkin Seed Muffin

    So many natural goodies in one muffin! That's what provides you with a great amount of energy you need throughout your busy days. Vegan, gluten-f...
  • High Protein Avocado Chocolate Mousse

    Could you actually tell this yummy chocolate spread is made out of avocado? I know so many of you who are new to healthy lifestyle struggling to ...
  • Low-Sugar Treats – Just What Your Body Needs

    From gooey chocolate cakes to striped candy canes; there is just something about sugar that makes us feel giddy. Not to forget the immediate burst ...
  • Veganuary & the Vegan Diet: Make the Switch

    While you may know about No-Shave November and Dry January, a new year calls to embrace newer trends – or rediscover old ones. Cue: Veganuary. What...
  • 8 Best Low-Sugar Snacks for Your Children

    I remember myself as a kid, after morning classes or post the afternoon outdoor fun, if there is anything we always needed – it was snacks.  As the...
  • Low-Sugar, High Energy Breakfast Pancake

    Nothing better than a healthy, low-sugar, high energy breakfast pancake to start the day with! Delicious, oatmeal based pancake that's so easy to...
  • Rich, High Energy Cookie Dough Snack

    The healthiest edible cookie dough recipe that not only fills you up and keeps you going throughout the day but you can also use it to prepare ba...
  • No Bake, Vegan, Gluten-free, Low-sugar Peanut Butter - Pretzel Energy Bar

    Let's get ready for a weekend food prep with this no bake, vegan, gluten-free, low-sugar peanut butter - pretzel bar.  Nutritional facts / bar ...
  • No Bake, Vegan, Gluten-free, Low-sugar Strawberry Cheesecake

    How's Veganuary going so far? I've to say, it made me even more creative now in 2021 than any other year beforehand.  So here I am, with a very ...
  • Getting Back to a Healthy Lifestyle Amid the Pandemic

    2020 was nowhere near to what anybody could have imagined. Yet, the dawn of a new year calls for a newfound spirit of hope. Make Your New Year Reso...